Today I am so honored to welcome Teresa Delfin, founder of Mountain Mama:Expecting Adventure, to the blog. I recently had the chance to meet her in person, and must say she is as great as her gear and her slogan! :) She has voiced here what many post-baby outdoorsy women deal with and don't like to talk about. Please feel free to leave her comments (and please do check out her store!) Also, check back tomorrow for a couple more reviews of some of my favorite (so far!) pieces from Mountain Mama:Expecting Adventure *Just to avoid confusion, this blog is in no way affiliated with the apparel except that we love it!*
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Teresa looking strong right before becoming pregnant with Baby #2 (Her husband and son look on!) |
As the founder of Mountain Mama apparel, I’ve weighed in everywhere from tiny blogs to USA Today on the benefits of staying active throughout pregnancy. During my first pregnancy I climbed, hiked, kayaked, and mountain biked, and even bike commuted all the way up to my due date. In my most recent pregnancy I added stand-up-paddling, swimming, and skiing to my prenatal fitness line-up. It all helped me stay limber and fit, even as the pounds kept accumulating. All 40 of them.
I habitually carry 5-10 pounds too many to be considered thin, but as a high altitude endurance athlete my extra padding serves me well, and I generally don’t worry what people think. Besides, I’m so petite that my pregnant belly overwhelms the rest of me, obscuring the weight gain until post-partum. While pregnant I’ve learned to go easy on myself, knowing that whether I indulge in that scoop of gelato or not, I’ll have work to do losing weight once baby comes. It took me a year to return to pre-baby weight after my first child.
I’m a huge advocate for women embracing their stretch marks and loose skin as proud badges of mamahood. And as a nursing mom, I’m wary of losing weight too fast for fear of passing on toxins to baby. But sometimes I have a hard time internalizing the positive messages myself. Many postpartum days I’d be happy to hibernate in a mirrorless cave. But that’s not an option when you’re Mountain Mama.
Twelve weeks after giving birth to my second son, I heard from ABC that Good Morning America wanted to do a story on my company, Mountain Mama, and on rock climbing while pregnant. They initially wanted to do a short segment in a climbing gym with one of their pregnant producers, but when I suggested a road trip to Joshua Tree with Aimee Roseborrough, who was still climbing at the top of her game eight months pregnant, they went for it.
With three days’ notice I had to coordinate a team of climbers, pick climbing routes, and line up a harness to fit my postpartum body (thanks, Metolius!), not to mention arrange wardrobe, hair and makeup. Yet with all I had to do, what I fixated on was being on TV as a spokesperson for prenatal fitness while I still had 30 pounds left to lose.
There’s a tradition among my climbing buddies of “pre-filing” any excuses (once on a route, there is no justifying failure). That was the strategy I adopted for the Good Morning America segment. That and layering. I planned to wear my newborn snug against my chest in a MobyWrap, announcing my postpartum-ness while camouflaging my belly and justifying my extra padding.
My plan was undone by the producer’s eye for stunning scenery. He had their correspondent, Cameron Mathison, interview me atop a boulder perched 200 feet above the campground where my husband was watching our two boys. With no baby to protect me from the judgment of the camera, I felt completely exposed. At least our climber, Aimee, looked fabulous, I thought.
But as the questions came about why I’d started Mountain Mama and what I hoped to achieve, that self-consciousness fell away. I was doing my part to help other active women be comfortable and maintain their dignity while pregnant. I make clothing for women who work and play outdoors, including some who push the boundaries of physical possibility. But every childbearing woman is an athlete, whether she knows it or not. After all, the energy a woman expends in the first trimester is equivalent to what she’d muster mountaineering!
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Teresa being interviewed for Good Morning America |
Great article, so glad that someone is making maternity clothes for the outdoor Mama. And discussing the natural process of weight gain that we all experience when having babies. Wish she would have been around 30 years ago when you were born! Mom
ReplyDeleteYes, isn't the gear out there now amazing?!?!? ;)
DeleteThanks for the love, Mountain grandma!
DeleteI love this post! She is an awsome mamma! I think she is a great woman to look up to. :-)
ReplyDeletetotally agree!!
DeleteAwww. Thanks, mama!
DeleteThanks, Teresa! Your awesome clothes helped me to look great. My friend said she was surprised at how small I looked because she saw a pic of me about a month before and I looked huge. I told her, it's your clothes that help the bump look more manageable! I'm so enjoying wearing them for these last 4 weeks! BTW, more about active pregnancy at my blog: www.mamaclimbs.com (shameless plug ;))
ReplyDeleteAimee! Thank you so much for commenting and linking to your blog :) Love it! I agree, you looked pretty great up there!
DeleteI also linked you up in the post now... :)
DeleteLove this article! There is so much pressure for us to look a certain way. I love hearing another mom's journey, especially in the heat of so much publicity! Thanks.
ReplyDeleteTotally agree, Alyssa. SOOO easy for many women to get stuck in the pressure of our society - love that you can be STRONG and PREGNANT (or post-pregnant) and feel great!
DeleteThanks, Alyssa! It's so nice to hear from other mamas who have been there too.
DeleteI am constantly amazed at how much pack-for-the-punch Teresa gets in her life. What lucky kids to grow up around such energy. And what a great company.
ReplyDeleteTotally agreed! :)
DeleteAwesome!! Just this morning I asked my husband if my body ever got back to "normal" after our first baby. He sighed in frustration, "I just want you to be healthy!!!" This piece is some great motivation to focus on the right things!
ReplyDeleteGreat response from your husband! :)
DeleteLove this post! I stayed in shape doing regular (NOT PRENATAL) yoga and kickboxing all the way up until my due date. I also ran my first half marathon at 12 weeks.
ReplyDeleteI did a tough 60-min kickboxing class then a 2 mile walk later in the afternoon on the day my water broke.
I stayed limber, toned, flexible and had great balance all through my pregnancy and I totally attribute that to sticking with yoga.
I think there is so much that we can do while pregnant. The days I missed workouts, I felt TERRIBLE. My doctor kept a good eye on me and told me to listen to my body and to keep doing what I loved to do.